Just when you thought you’d seen everything, along comes Purple Cauliflower. Sold under the name of Foxy CauliColor, this purple variety is combined with yellow, orange and white cauliflower to turn ordinary veggies into an extraordinary meal. I bet even your kids will love these fun colors.
The purple variety of cauliflower was developed by a Dutch company and is 10 times higher in antioxidants than the white variety. The Grocers Review has a great article giving a brief history of this unique veggie and outlining some of its health benefits.
Sold nationally, at Giant, Dierbergs, Piggly Wiggly, Whole Foods and ShopRite grocery stores, the 9.5 oz. bag or 9.6 oz. pack cost $3.00. Of course, cauliflower is not just great as a side dish, but makes a wonderful meal.
And while you’re thinking of all the great things you can do with CauliColor mix, check out some of our great recipes at Recipe4Living.
Friday, June 1, 2007
Psychedelic Veggies
Monday, March 5, 2007
Almost a year ago I went to my doctor for a routine screening. I figured it was no big deal as I’d managed to live almost half a century without having a significant health problem. Plus, despite being overweight, I had yet to develop any of the obvious health problems associated with it. So I was extremely shocked to find out my blood pressure was 130/95.
I had never had high blood pressure, even during three pregnancies. This sent me to Weight Watchers right after my appointment. During the next 6 months I dropped a lot of weight and my negative attitudes toward “light” foods. I found that you can cook without butter, creams and meat and still have bountiful flavor. Check out some of these delicious meals that are as good as they are good for you.
And what’s the net result of all this dietetic change on my life? Well, besides the outward appearances, I also managed to drop my blood pressure back to 110/75 and my cholesterol to within normal limits. So the next time you think you can’t lose weight or change your cooking habits, just remember to take it one day at a time. You’ll get there eventually. Have a tasty week.
